Sunday, September 20th: 9:30 am-4:30 pm

In-person: Enlighten Healing Collective – Salem, OR

Join us for a day of connection with self and community as we guide you through mental, emotional, and physical practices to nourish and renew your sense of self. This immersive one-day retreat, creating space just for women, offers a compassionate environment to slow down, reconnect with yourself, and step out of patterns of burnout, overwhelm, over-functioning, and constant responsibility.

Through experiential practices, group connection, and guided self-reflection from a lens of reparenting, we provide an environment to help you feel more resourced, spacious, grounded, and supported. We recognize that unmet needs from childhood can surface in your relationships, nervous system responses, self-talk, and daily patterns. If you choose, this retreat offers time and support to gently notice and work with some of those patterns while also engaging in nourishing and restorative activities.

With grounded clarity and a deeper sense of wholeness, you’ll be reminded that tending to yourself is not selfish—it’s part of creating a more sustainable, connected, and compassionate life.

Take a day to exhale!

Limited to 8 participants

Resources to enhance your well-being