Introduction to (Re)Parenting

In this video, you'll discover reparenting foundations, how it can benefit you, and ways to begin.

Whether you're just beginning your journey or looking to deepen your understanding, this video offers a compassionate introduction to creating lasting change.

This video is for you if you...

  • are curious about (Re)Parenting and where to begin.

  • struggle with emotional triggers or feeling overwhelmed.

  • have difficulty speaking up, setting boundaries, or navigating conflict.

  • desire practical tools for responding with greater awareness and self-compassion.

As you begin reparenting yourself, you may notice...

  • Greater self-awareness

  • More compassion for yourself and others

  • Improved emotional regulation

  • Healthier relationships

  • Increased confidence in your choices

  • A greater sense of flexibility and resilience

  • More freedom from old patterns

Watch the video below:

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Meet Your Facilitators

Kim Holman

Licensed Massage Therapist, Educator, and Founder of 8 Hands Healing

Meg Judge

Life Coach and Educator, Founder of Goodness Gracious Coaching

Meet Kim

For more than three decades, I've worked with people who wanted life to feel different but weren't sure why they kept reacting in the same ways.

Again and again, I came to recognize that many of our emotional reactions, relationship patterns, beliefs, and ways of coping were learned or absorbed long before we had the awareness to choose differently.

That realization transformed not only the way I work, but the way I see myself and others.

Today, I'm passionate about helping people recognize how their past experiences continue to influence the way they respond today, so they can move forward with greater awareness, compassion, and intention instead of repeating old patterns.

Together, Meg and I founded Re(Parenting) Empowerment to provide practical tools, experiential learning, and a compassionate community where people can practice new ways of relating to themselves and others while creating meaningful, lasting change.

It is an honor to walk alongside people as they discover new possibilities for themselves, their relationships, and their future.

With Awareness • Compassion • Choice,

Kim

Kim's Background

  • Licensed Massage Therapist lic. #4760

  • Founder of 8 Hands Healing

  • 32+ years working with thousands of people

  • Heart-Centered Therapy Practitioner

  • Certified Magnetic Mind Coach

  • Educator and Speaker

  • 30 years parenting experience

Meet Meg

Throughout my life, I have found myself fulfilling roles that require the organization and synthesization of information, including emotional information, in order to assist people in various ways. I have worked with all ages guiding, teaching, facilitating, and meeting people where they are in life. 

Over the years, through my work and the research I have done on trauma, neuroscience, child development, and other human development topics, I have come to especially value intention and authenticity. I aim to live out these values in all areas of my life. 

The (Re)Parenting offerings that Kim and I have created together allow me to honor my dedication to cultivating spaces where people can deeply connect with themselves in order to live as their most authentic selves. It brings me immense joy to utilize my intuitive integration skills to co-create opportunities for self-compassion and chosen vulnerability that can transform lives. 

With Awareness • Compassion • Choice,

Meg

Meg's Background

  • B.A. Rhetoric and Media Studies (the use of language)

  • Founder of Goodness Gracious Coaching

  • 25+ years working in child development roles - preschool through high school

  • 20+ years experience creating and implementing programs and curriculum

  • 10+ years parenting experience

  • Chemeketa Preschool Advisory Board member 

  • Educator and Speaker

  • Published Poet

Awareness • Compassion • Choice

Pause. 

Notice what's happening within you. 

Meet yourself with compassion.

Repeat.

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